What to pack for a day hike

If you’re wondering what to bring on one of our guided day hikes, then look no further than our handy hiking kit list.

The Essentials

• Comfortable rucksack, capacity approximately 20-25 litres

• 1-2 litres fluid

• Food and snacks

• Any medication or toiletries you might need - tissues and hand sanitiser are always handy

• Extra layers and spare socks - pop these in a drybag or carrier bag to protect them

• Power bank

Useful Extras

• Sit mat - an easy way to avoid a cold, wet bum

• Hiking poles - for extra stability and for testing bog depth

• Emergency snacks

• Camera

• Binoculars

• Wildlife identity guide/book

Autumn/Winter Extras

• Warm drinks like tea or soup

• Hat, gloves and scarf/neck tube

• Microspikes, if snow or ice may be present

• Hand warmers

Spring/Summer Extras

• Extra fluids, and consider adding electrolytes

• Sunhat

• Suncream

• Thin, long sleeved layers